Coaches and Books

Chere M. Goode


Chere M. Goode is the Founder/CEO of Total Harmony Enterprises. Goode is a wife and mother, as well as, the Creator of the Annual Lets Get Serious Health, Wellness, and Fitness Expo. Goode has been a Licensed Practical Nurse for the past 25 years. She is a #1 Amazon Best Selling International Author, Speaker and Coach, as well as an American Heart & Stroke Association Ambassador/Spokesperson. Known as the RECHARGE Strategist, Goode teaches professional women strategies for self-care to recharge their Mental, Physical, and Emotional batteries for success in life and business. Goode has been featured on ABC, Dr. Oz, Wendy Williams, Baltimore’s TV 25, Society Moms TV, Radio One, WOLB Radio, The Baltimore Times, and has received numerous awards and Government citations for tenacity in business. Goode’s expertise in the areas of RECHARGE strategies, stress management, self care, and heart disease prevention has touched the lives of many all over the world.

She has received numerous nominations and awards for outstanding customer service, as well as Governor’s Citations and Awards of Recognition from the Baltimore City Council for Tenacity In Business and Giving to the Community. She recently received a citation from the States Attorney for Outstanding Contribution in Entrepreneurial Leadership and Community Partnership. She was nominated for the 2013 Top 100 Minority Enterprises Award by the MBE. Chere has also been awarded as a Woman of Power with the Woman 2 Woman 4 Women Organization and was named 2011 Professional Business Woman of the Year by The Professional Black Woman’s Network. She is also a member of WEPP and Sisters 4 Sisters Network, Inc.

Sharvette Mitchell

Web Design/ Social Media

Sharvette is a graduate of Virginia Commonwealth University with a Bachelor of Science in Marketing. She has 23+ years experience in corporate America in the field of training & development and Consumer Compliance. She is a past recipient of the Richmond Star Award and has been featured in publications such as HOPE for Women Magazine, DIVA By Design Magazine & Sista Sense Magazine. Sharvette has been building websites and online brands for eight years. In conjunction to web design,  Sharvette is a Social Media Coach and conducts personal & group training and seminars with emphasis on the use of social networking sites, branding and online marketing tools. Lastly, she hosts a weekly talk radio show, The Sharvette Mitchell Radio Show, that airs on 4 internet radio stations and in iTunes. Sharvette is the 2015 winner of the ACHI Magazine’s Excellence In Journalism – Radio Personality of The Year Awards. 

Cheryl Wood


Cheryl Wood is a compelling thought leader, international keynote speaker, and women’s empowerment champion who is committed to supporting the personal development and economic empowerment of women globally. As an an award-winning entrepreneur, author, and leadership coach Cheryl has impacted the lives of thousands of women through her life-changing principles of FEARLESS living. She specializes in equipping women to stretch their thinking, expand their expectations, and play bigger in life. She has been featured on the Dr. Oz Show, Forbes Magazine, Ebony Magazine, Essence, Black Enterprise, The Washington Informer, Afro-American Newspaper, Fox 5 News, Fox 45 News and Radio One. Cheryl’s clients include a host of individuals and corporations including the U.S. Department of Defense, the U.S. Department of Agriculture, the FBI, The United Nations, Verizon Wireless, Blacks In Government, Federally Employed Women, the Small Business Administration and National Association of Professional Women, to name a few. She has received numerous awards and recognition for her women’s empowerment initiatives including the 2016 Metropolitan Business Woman of the Year Award, 2015 Trailblazer Award, 2014 Success In Stilettos Award, 2013 Willie Jolley Motivational Speaker Award, 2013 Woman of Possibilities Award, 2012 Inspirational Entrepreneur of the Year Award, and 2011 Small Business Influencer Award.


A Mindful Exsistence

Creating a system for planning your day to day as a entrepreneur . creating list and systems and  even looking at people around you as  you create your businesses


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